Dried tomatoes, onion and cucumbers with yogurt mayonnaise

Dried tomatoes, onion and cucumbers with yogurt mayonnaise is a quick salad for hot days, it is ready in 10 minutes.

It is healthy, quick, cheap and very tasty.

For a salad for two persons, you need three fresh tomatoes, one dried tomato, five fresh cucumbers, a cup of chopped onion, a cup of shredded dried cheese.

For the sauce, you must have three hard boiled egg yolks, two cups yogurt, two spoons sour cream, one small chilli, fennel, salt and pepper.

Nothing cooked, everything fresh and full of vitamins and minerals. 

Enjoy my salad with dried tomatoes, onion and cucumbers with yogurt mayonnaise!

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Dried tomatoes with green salad and pickled cucumber

Dried tomatoes with green salad, cabage, red pepper, salt, olive oil, lemon juice and pickled cucumber

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Hummus made in home with lemon ready in 10 minutes

Hummus made in home with lemon ready in 10 minutes - here you have the recipe and my final meal photo, ready to eat it.

You'll need 200 g garbanzo beans boiled for two Hours, 4-5 garlic cloves, 1 lemon juice, salt, white pepper,  4 spoons olive oil, one small onion. Everything mixed in the kitchen mixer for a few minutes and that's it. Ready to spread all over the bread. Try to have garlic bread or onion bread, it is more tasty the hummus made in homw with lemon, ready in 10 minutes.

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Salsa sauce with ginger

I like to add ginger to my salsa sauce.

I prefer to serve my salsa sauce with boiled wild rice.

For my salsa sauce with ginger, you need four fresh chopped tomatoes, three fine chopped garlic cloves, 1 teaspoon of fine chopped ginger, salt, pepper, fresh parsley, a pinch of chili and I add 2 teaspoons of fine chopped fresh carrots. 

Boil for five minutes and serve with rice, meat, fish or even roasted chicken.

Do you need a five minute meal? Will you try to make and serve my salsa sauce with ginger?

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Chopped tofu with lettuce and caraway seeds

Chopped tofu with lettuce and caraway seeds is the perfect 10 minutes meal!

Starting with my  lettuce, corn and mint salad, add chopped tofu and sun-dried tomato instead of the fresh tomatoes.

It can be serve as a light dinner or for a hungry husband, add roasted chicken breast.

Enjoy the chopped tofu with lettuce and caraway seeds salad.

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Dinner for guests in less than 25 minutes

Do you have uninvited guests? You may think you don't have time to prepare the dinner?

A happy healthy dinner in less than 25 minutes is ready for you and it is so easy to make...

French fries with roasted cauliflower.

For the french fries with garlic sauce, you find here the recipe:

http://quickmeal.blogspot.ro/2012/11/french-fries-with-fresh-garlic-sauce.html 

and for the roasted cauliflower, here:

http://quickmeal.blogspot.ro/2013/03/roasted-cauliflower-and-corn.html

Will you give it a try to my dinner for guests ready in less than 25 minutes?

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Roasted cauliflower and corn

Roasted cauliflower and corn in the oven for 30 minutes is the quickest healthy meal!

It is healthy, delicious, and can beserved with chicken leftovers, beef, pork or even fish.

Add a bit of smashed garlic, ginger, lemon, salt and pepper and it's delicious!

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