August 9, 2011

Quick healthy meal: apple and sunflower seeds

Quick healthy meal: apple and sunflower seeds

I should let you know my recipe for Apple Salad with Sunflower seeds. My small daughter likes it alot and she eats one time per week. As breakfast.

Ingredients for 4 persons:
 - 2 big apple chopped
- 2 orange chopped
- 1 cup sunflower seeds
- 2 teaspoons raw honey

Served warm.

Enjoy the Apple Salad with Sunflower seeds, a quick healthy meal!


What an interesting mix! Would love to have this. Looks so refreshing!

Newest follower! Thanks for your sweet comments on my blog :)


A perfect combo, nice with the apples and sunflower inside.

I will definitely try this combination.

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If you're looking for funny meals for kids parties, check my website Less is Healthy in order to get recipes for homemade cheap healthy meals for kids, made with less effort and resources but designed in a funny and artistic way.


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