Quick healthy meal: apple salad

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Angry Birds meatballs

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Quick healthy meal: summer time veggie salad

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Bycicle on rice

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Hello Kitty sandwich

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July 29, 2011

Quick healthy meal: lettuce with corn and mint



Quick healthy meal: lettuce with corn and mint


Ingredients for a salad for 4 persons:


- 1 curly lettuce chopped
- 1 corn can
- 4 tomatoes chopped
- 4 cucumbers copped
- 1 green bell pepper chopped
- 1 onion chopped
- 3 teaspoons caraway seeds
- 2 teaspoons lemon juice
- black pepper powder
- salt
- olive oil
- mint powder
- sweet paprika powder




Mix the ingredients and leave it for 2 Hours and serve cold.


This summer salad is perfect for dinner, but you can serve it at lunch with nachos or tortilla.


Enjoy the lettuce with corn and mint, a quick healthy meal!

July 20, 2011

Quick healthy meal: salad with caraway seeds and chicken




Quick healthy meal:


Salad with caraway seeds, corn, tomatoes and roasted chicken.

Delicious and ready in 5 minutes (if you have some roasted chicken leftovers).


For four persons:


Mix 4 tomatoes with 4 cucumbers, 1 green pepper, 1 large onion, 1 cup of corn and 1 cup of roasted chicken leftovers. Add one teaspoon of olive oil, 1 spoon of caraway seeds, salt and pepper.
If you like the taste, you can add two teaspoons of lemon juice. I prefer without.


Enjoy the salad with caraway seeds, tomatoes and chicken, a quick healthy meal!

July 18, 2011

Quick healthy meal: summer time veggie salad




Quick healthy meal: 


Let's prepare a quick meal, a summertime veggies salad for you and your kids.
For four persons:


Rinse with cold water and chop 4 tomatoes, 4 cucumbers, 2 green onions, 1 big salad, salt and pepper and 1 cup of corn. Add a bit of fresh lemon juice and mix all the ingredients. Serve with french toast.


An unique flavor is given by the special sauce made from 1 cup fresh celery root fine chopped mixed with 1 fine chopped fresh carrot, 1 cup yogurt, 1 cup sour cream, 1 teaspoon mustard and 1 teaspoon mayonnaise.


Enjoy the summer time veggie salad, a quick healthy meal!

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Less is Healthy

If you're looking for funny meals for kids parties, check my website Less is Healthy in order to get recipes for homemade cheap healthy meals for kids, made with less effort and resources but designed in a funny and artistic way.

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