Quick healthy meal: apple salad

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Angry Birds meatballs

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Quick healthy meal: summer time veggie salad

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Bycicle on rice

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Hello Kitty sandwich

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December 21, 2011

Quick meals for the week before Christmas

I am sure you do not have time to cook in the week before Christmas so here you have a list of quick meals for the week before Christmas.


To serve for dinner or lunch: Salad with caraway seeds and chicken ready in 15 minutes or if you have already boiled potatoes, another quick salad, ready in 5 minutes: German salad with sweet potatoes.










As for a healthy low in calories dinner, you may want to try a quick meal ready in 5 minutes: Apple and sunflower seeds salad.



December 17, 2011

Sweet sour sauce for apple salad

Ok, so I was thinking to make a white sweet sour sauce for my  apple salad with sunflower seeds.


You will need 1 cup of greek yogurt, 2 spoons of garlic powder, 1 teaspoon of olive oil, salt, pepper, mint powder and thyme powder. Mix together for 3 minutes and add to the apple salad with sunflower seeds.

December 7, 2011

Quick salad for a healthy meal

A quick salad with mushrooms, carrots and tomatoes can make a perfect dish for lunch or dinner if you don't have time to cook.


In less than 15 minutes, you can eat a healthy salad:



For one person: mix 4 fresh mushrooms chopped with 1 fresh carrot chopped and 2 fresh tomatoes chopped with one spoon of olive oil and salt and pepper and put to the mocrowave for 7 minutes.

Enjoy the quick salad with mushrooms for a healthy meal!

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Less is Healthy

If you're looking for funny meals for kids parties, check my website Less is Healthy in order to get recipes for homemade cheap healthy meals for kids, made with less effort and resources but designed in a funny and artistic way.

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